Inducing Serenity

How much noise is around and/or within you? Inhale and exhale. You can find serenity again. Without forgetting what you’ve learned, getting rid of what you’ve made, or denying who you are, grant yourself the space for what you aspire toward. Visualize it and watch it expand, dissolving obstacles and limits you believed you had.

Let this imagery and this melody prompt and carry you toward your own version of it...

CREDIT: AI-Generated, image done on Leonardo AI and audio on Suno AI.