You can essentially start over at any point. End old cycles and begin new ones. Choose to do things differently or put more work into them. But, granted, it’s not always so easy and the limbo in between can be quite disorienting.
So here’s what you can do if you find yourself lost:- If you feel like everything is out of control, do something that you can control.
- If you feel like you’re too incompetent, practice more of what you are competent in.
- If you feel like a disappointment, look at all the ways in which you haven’t been or shouldn’t be.
- If you feel like you’ve been rejected or abandoned, spend time with the people who are always there for you (or do solitary hobbies if you happen to be alone).
- If you feel like there’s nothing left for you, put more that you can strive for and look forward to in your calendar.
You get the gist of it. It won’t immediately solve everything, but it is a start...
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